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[vc_row][vc_column][vc_column_text]Do you have a craving for Starbucks, but no room in your calorie budget?  Have no fear sweet friend, your E4M family is here to save the day with our Top 4 Starbucks Faves, sure to satisfy every season and taste bud.  This post was inspired by my 17 year old, sweet daughter Gracie, so I know it’s super hip for teens too! So grab your bestie, or your sweetie, and head to Starbucks for some good convo and coffee!  Be sure to tell them Julie sent you 🙂

Grande Cafe Americano (Iced or Hot):  Unsweetened, 2 pumps of sugar free vanilla, 2 pumps sugar free mocha. A whopping 20 calories!

What it is: Espresso shots, topped with hot water produce a light layer of creme, and sometimes served over ice. The result is this wonderfully rich cup with depth and nuance.

Grande Skinny Latte (Iced or Hot): 1 pump sugar free vanilla.  Still super low in calories, at just 70 calories!

What it is:  Rich, full-bodied espresso, nonfat milk and a sugar-free flavored syrup.

Venti Iced Triple Espresso: Unsweetened, with a splash of coconut milk, 3 pumps of sugar free vanilla, 3 packets of Stevia, blended (with no base.)  We are loving this one for 30 calories!

What it is: Rich, full-bodied espresso, that’s been chilled and mellowed with a touch of milk and lightly sweetened.

Venti ‘Pour Over’ of your Favorite Starbucks Flavor (This is by far, my fave!)  And, in case you’re wondering, Sumatra is my flavor of choice!: Room for cream, finish with half-n-half, 2 packets Stevia.  And, just 55 calories!

What it is: The pour-over is basically a plastic or ceramic cone that holds coffee grounds, over which you pour water that drips into a cup below.   If you want a super fresh cup of coffee, ask for a pour over to get it freshly ground and brewed as opposed to whatever’s been sitting in the hot pot since the morning rush.

[/vc_column_text][vc_btn title=”Find the nutrition information for your favorite Starbucks drink here!” align=”center” css_animation=”bounceInDown” link=”url:https%3A%2F%2Fnews.starbucks.com%2Fuploads%2Fdocuments%2Fnutrition.pdf|||”][/vc_column][/vc_row][vc_row][vc_column][vc_column_text]There you have it!  Our E4M 4 Faves for under 100 calories!  Love the tips, and inspiration you’re receiving from us here at E4M?  Become a member in our E4M family, and receive motivation, inspiration, and support 24/7 on your weight loss, and health and wellness journey!  Start your transformation today! We can’t wait to meet you![/vc_column_text][vc_btn title=”I’m ready to start my transformation” color=”info” size=”lg” align=”center” css_animation=”zoomInUp” button_block=”true” link=”url:http%3A%2F%2Fequipped4more.com%2Fjoin-our-family%2F|||”][/vc_column][/vc_row][vc_row][vc_column][/vc_column][/vc_row]

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