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Ready in 120 minutes

Serves 12 people

259 Calories per serving calculated by MyFitness Pal

Recipe adapted from Pioneer Woman

Peach BBQ Chicken

by | May 22, 2020


  • 12 chicken thighs, boneless and skinless
  • 1 cup diced onion
  • 1 cup water
  • 1 cup low sodium chicken broth
  • 2 tbsp. Worcestershire Sauce
  • 1 bottle Burman’s Kansas City BBQ Sauce
  • ½ jar Peach Preserves


Brown chicken thighs in a Dutch oven on each side for 3-5 minutes or until just golden.  Remove from pan and sauté onions until softened, add water, chicken broth, preserves, Worcestershire sauce, and bbq sauce.  Bring to a simmer and add chicken.  Place in oven at 400 until chicken is cooked through.


I served this with instant mashed potatoes prepared with water and a butter substitute, and a side salad all for 515 calories! 


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