Pasta e Fagioli
Ready in 30 minutes Serves 12 people 214 calories per serving Calories calculated by MyFitness Pal Recipe adapted from Natashaskitchen.com Ingredients 32 oz fat free chicken...
Fruit and Yogurt Toast
Ready in 5 minutes Serves 1 people 133 calories per muffin Calories calculated by MyFitness Pal Recipe adapted from Greek God's YogurtIngredients 1 100 calorie English...
Grandma Werner’s Oven Toast
Ready in 5 minutes Serves 1 person 82 calories per serving Calories calculated by MyFitness Pal Recipe adapted from Grandma Werner's KitchenIngredients One slice Healthy...
Breakfast Pizza
Ready in 30 minutes Serves 6 slices 173 calories per slice Calories calculated by MyFitness Pal Recipe adapted from Natalie's KitchenIngredients 2 oz shredded cheese 2 large...
Cakes in a Mug…3 Ways
Ready in 15 minutes (all three) Serves 3 people - one cake per person 127/159/194 per cake Calories calculated by Hungry Girl Recipe adapted from Hungry Girl...
Open Faced Grilled Chicken Salad Sandwiches
Ready in 10 minutes Serves 1 300 calories per serving Calories calculated by MyFitness Pal Ingredients 1 2.9 oz can of chicken salad 2 slices Sargento Ultra thin...
Grilled Greek and Feta Chicken
Ready in 30 minutes Serves 8 people 174 calories per serving Calories calculated by MyFitness Pal Recipe adapted from fitfoodiefinds.comIngredients Marinade: 2 lbs thin...
Crustless Zucchini Pie
Ready in 45 minutes Serves 6 people 138 calories per slice Calories calculated by MyFitness Pal Recipe adapted from SkinnyTaste.ComIngredients 10oz shredded zucchini, all...
Spicy Ranch Grilled Zucchini and Squash
Ready in 15 minutes Serves 4 people 43 calories per serving Calories calculated by MyFitness Pal Recipe adapted from Pick of the Season on FBIngredients 1 medium zucchini...
Jicama Slaw
Ready in: 30 minutes Serves: 10 people 48 calories per 1/2 cup Calories calculated by: MyFitness Pal Recipe adapted from: Personal Fave Ingredients1 jicama bulb, peeled...
Cheesy Sausage Pasta
Ready in 30 minutes Serves 8 people 370 per serving Calories calculated by MyFitness Pal Recipe adapted from dinnerdishesanddesserts.comIngredients 8oz shredded cheese 14...
Lightened Up Spinach Artichoke Dip
Ready in 30 minutes Serves 8 people 29 calories per 1/2 cup serving Calories calculated by MyFitness Pal Ingredients 1 pkg Frozen Spinach, thawed, drained 1 can...