As an exclusive member in our E4M Family! you can be sure that this will be your very last weight loss journey, the beginning of an incredible journey with God!
As a member in our E4M Family you receive:
Full Access to our Exclusive Membership site where you have your very own personalized Health and Wellness digest to track and follow your:
- weight
- measurements
- a visual graph of your progress for added accountability and motivation
- take and store photos of your progress
- take notes regarding progress and goals
- opportunity to participate in private weekly weigh-in to encourage accountability, and engagement
- interactive app to track and journal food intake, and receive personalized instruction when questions or struggles arise
E4M Exclusive Monthly M.A.P (monthly action plan) designed to keep you engaged and accountable. Your MAP includes:
- Monthly goal setting worksheet focused in all the areas you want to set goals in
- Personalized prayer journal
- Monthly scripture to encourage meditation and memorization as part of your journey
- Monthly written devotion to get you excited about the month and all it’s opportunities
- Foundational meal ideas/recipes that fit your lifestyle, budget, and family
- Shopping list for groceries
- Daily Bread/Spread (the E4M uniquely simple way of counting and spreading out your calories throughout the day)
Exclusive Access into our E4M House (on the app, but ONLY by invite and exclusive to E4M family members!)
- Hundreds of successful members sharing ideas, testimonies, scriptures to keep you engaged 24/7
- Daily devotion written by Julie to inspire you before you head out the door everyday
- Weekly LIVE family meeting just for members to aide in accountability, motivation, and just keep you going
Exclusive Facebook Group (Private and moderated by seasoned E4M members!)
- daily dialogue and encouragement in non-judgemental setting
- upbeat conversations
- meal/snack/idea sharing
- safe place to ask questions and share struggles
- cultivated and monitored for success