Equipping YOU for life-long health and wellness, and a closer walk with God! yourteam@equipped4more.com

Ready in 10 minutes

Serves 1

136 calories per serving

Calories calculated by MyFitness Pal

Recipe by : Equipped 4 More

Fall Harvest

by | Oct 15, 2020

Ingredients

  • ½ tsp sesame oil
  • 1 clove of garlic, minced
  • 6 brussel sprouts with core removed and sliced
  • 1 oz Cinderella Pumpkin, diced
  • 2 oz Butternut Squash, diced
  • Salt and Pepper to taste

Preparation

Preheat skillet on high with oil, add garlic and veggies.  Continue to cook on high, stirring frequently until the veggies are fork tender and golden.  Serve alone or with a lean protein.

Tips

Spice it up with some red pepper flakes, soy sauce, or add your choice of lean protein for a complete meal.

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