Equipping YOU for life-long health and wellness, and a closer walk with God! yourteam@equipped4more.com
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Is food your idol? Answer these 4 questions to find out! Then, stay tuned to learn how you can create healthy habits that can change the way you look at food forever!

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In this day of processed food, do you know how much sugar and sodium you are consuming? Watch and learn how sodium and sugar could be interfering with your ability to lose weight!

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4 Strategies that will keep you from Giving up on your weight loss journey!

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Learning to “Emotionally Pray” instead of “Emotionally Eat!” AND, How to drop 5 pounds fast! (And, it’s totally healthy!)

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What God wants you to know about your Emotional Eating!

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What weight loss personality type are you?

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4 Proven Strategies to getting your whole family on board with your Health and Wellness goals in 2019!

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4 Snacks that WILL keep you on track! And, how you can give your best gift this holiday and it won’t cost you a penny!

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Weight loss is NOT about Food!  If I have your attention, please watch!

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Enjoying the Thanksgiving meal without the GUILT!

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Learning to Praise Your Way Through To Victory!

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You will never get anywhere, sitting on the fence! Join us to see if you are sitting on the fence in your weight loss journey (and life!) And how to get off and get moving in the right direction!

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An Intense Look at What’s Hindering You From Lifelong Weight Loss! And 4 Staples that Will Keep You On Track!

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4 Action Steps you can take NOW to begging to experience a move of God in your weight loss journey and in your everyday life!

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Willingness vs. Obedience! We are all willing, but are we walking in obedience? Learn how to take your willing heart, and walk out your obedience to life long success in weight loss!

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Don’t Give up on your weight loss journey yet! You’re onto Something!

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4 Easy Ways to keep you immunity boosted, while still shedding pounds this holiday season!

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4 Super Slim, Super Frugal, and Super Simple ways to prepare supper with one pound of lean ground turkey!

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The one question God is asking you about your weight loss journey!

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