Ingredients

• 2 lb beef arm roast, cooked and shredded or diced
• 2-15 oz cans fat free low sodium beef broth
• 6 cups no yolk egg noodles
• 1/2 diced onion
• 2 garlic cloves, minced
• pepper
• 1 -2 tsp. parsley
• salt
• cornstarch

Preparation

1. Cook roast in the oven or crock pot and shred or dice.
2. Bring broth to a simmer and add noodles, onions, and garlic and simmer until noodles are tender.
3. Return meat to broth and noodle mixture.
4. Add parsley, pepper and salt.
5. For a ticker mixture, add 1-2 teaspoons of cornstarch and whisk until smooth.

Tips