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Kellie’s Carrot Cake Muffins

Kellie’s Carrot Cake Muffins

Ready in 45 minutes Serves 24 muffins 91  calories per muffin (original recipe at 204 calories per muffin) Calories calculated by MyFitness Pal Recipe adapted from Southern Living Kellie’s Carrot Cake Muffins Ingredients 2 c. flour 1/2 c. sugar 1/4 c. brown...
Egg in a Hole

Egg in a Hole

Ready in 10 minutes Serves 1 197 per serving  Calories calculated by MyFitness Pal Recipe adapted from Pioneer Woman Egg in a Hole Ingredients 1 large egg 1 slice low calorie bread 3 Jones chicken sausage links Salt and Pepper Spray oil and butter Preparation Cook...
Apple and Onion Pork Loin

Apple and Onion Pork Loin

Ready in 80 minutes Serves 6 people 261 calories per serving Calories calculated by MyFitness Pal Recipe adapted from dinnerthendessert.com Apple and Onion Pork Loin Ingredients 24 oz pork loin 4 sliced apples 2 sliced onions 1 tsp cinnamon  Salt Pepper 1/4 c. Honey...
Strawberry Napoleons

Strawberry Napoleons

Ready in 60 minutes Serves 24 people 120 calories serving  Calories calculated by MyFitness Pal Recipe adapted from Moreorlesscooking.com Strawberry Napoleons Ingredients   One package of Puff Pastry sheets, divided into twelve portions 2 lbs strawberries  Juice...
Peanut Thai Chicken

Peanut Thai Chicken

Ready in 15 minutes  Serves 6  264 calories per serving  Calories calculated by MyFitness Pal Recipe adapted from Jen Hatmaker Peanut Thai Chicken Ingredients 1lb shredded rotisserie chicken 6 Ole Extreme Wellness Wraps 1.5 c shredded cabbage  Juice from 1.5 limes 3...
Chicken Packets

Chicken Packets

Ready in 40 minutes Serves 6 people 348 calories per packet Calories calculated by MyFitness Pal Recipe adapted from Gimmie Delicious Chicken Packets Ingredients 6 chicken breasts (4 lbs total) One pack of boil in a bag rice Frozen broccoli florets 3 tsp chili powder...