by Natalie Williams | May 7, 2020 | Food, Recipe
Ready in 2 minutes Serves 1 184 calories serving Calories calculated by MyFitness Pal Recipe adapted from momskitchenhandbook.com Two Minute Eggs Ingredients 2 large eggs Baby Spinach leaves 2 grape tomatoes, sliced 2 slices of Canadian bacon Non-Stick Cooking Spray 1...
by Julie House | Apr 30, 2020 | Recipe
From dressings to desserts, Natalie has got you covered! As our Test Kitchen Chef at E4M, her mission is preparing light and healthy meals your whole family will love! And with her uniquely designed and super fun recipe cards, she makes cooking an adventure! ...
by Natalie Williams | Apr 30, 2020 | Food, Recipe
Ready in 40 minutes Serves 1 185 Calories per serving Recipe adapted from: onedishkitchen.com Chocolate Chip Cookie Dish for One Ingredients 1 tbsp. unsweetened applesauce 1 tbsp. brown sugar 5 tbsp. egg substitute 1/8 tsp. vanilla 2 tbsp. + 2 tsp. flour 1/16 tsp....
by Natalie Williams | Apr 30, 2020 | Food, Recipe
Ready in 40 minutes Serves 1 146 Calories per serving Recipe adapted from: bunnyswarmoven.net Blueberry Cake for One Ingredients 1/8 c. flour 1/8 c. sugar ¼ tsp. baking powder Small pinch of salt 1/8 c. fat free milk ½ tbsp. unsweetened applesauce ¼ c. blueberries 1/8...
by Natalie Williams | Apr 23, 2020 | Food, Recipe
Ready in 30 minutes Serves 5 people 387 calories per serving Original Recipe 420 Calories per serving Calories calculated by MyFitness Pal Recipe adapted from Food Network Magazine Lobster and Lemon Ravioli Ingredients 2 pk Lobster Ravioli (found at Costco) 2 slices...
by Natalie Williams | Mar 24, 2020 | Food, Recipe
Ready in 60 minutes Serves 6 people 439 calories (Korean Beef) 57 calories (Egg Drop Soup) 496 Calories for the meal!! Calories calculated by MyFitness Pal Recipes adapted from Frugal Family Times and Carlsbad Cravings Family...
