by Natalie Williams | Jul 17, 2020 | Food, Recipe
Ready in 30 minutes Serves 8 people 370 per serving Calories calculated by MyFitness Pal Recipe adapted from dinnerdishesanddesserts.com Cheesy Sausage Pasta Ingredients 8oz shredded cheese 14 oz Turkey Polska Kielbasa, sliced and halved 15 oz can diced tomatoes,...
by April Taylor | Jul 1, 2020 | Food, Recipe
Ready in 30 minutes Serves 8 people 29 calories per 1/2 cup serving Calories calculated by MyFitness Pal Lightened Up Spinach Artichoke Dip Ingredients 1 pkg Frozen Spinach, thawed, drained 1 can Artichoke hearts, drained cut in bite size pieces 1/4 cup...
by Natalie Williams | May 28, 2020 | Food, Recipe
Ready in 40 minutes Serves 8 people 207 calories per slice Calories calculated by MyFitness Pal Recipe adapted from Great Grub, Delicious Treats Lemon Icebox Pie Ingredients 1 reduced fat graham cracker crust, premade 1 small box fat free/sugar free instant...
by Natalie Williams | May 22, 2020 | Food, Recipe
Ready in 120 minutes Serves 12 people 259 Calories per serving calculated by MyFitness Pal Recipe adapted from Pioneer Woman Peach BBQ Chicken Ingredients 12 chicken thighs, boneless and skinless 1 cup diced onion 1 cup water 1 cup low sodium chicken broth 2 tbsp....
by Natalie Williams | May 7, 2020 | Food, Recipe
Ready in 60 minutes Serves 5 people 311 calories per serving Calories calculated by MyFitness Pal Recipe adapted from lanesbbq.com Blackened Chicken and Veggie Pasta Ingredients 8 oz pasta of your choice (I used the corkscrew pasta, bowtie would be a pretty...
by Natalie Williams | May 7, 2020 | Food, Recipe
Ready in 2 minutes Serves 1 184 calories serving Calories calculated by MyFitness Pal Recipe adapted from momskitchenhandbook.com Two Minute Eggs Ingredients 2 large eggs Baby Spinach leaves 2 grape tomatoes, sliced 2 slices of Canadian bacon Non-Stick Cooking Spray 1...
