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Two Minute Eggs

Two Minute Eggs

Ready in 2 minutes Serves 1 184 calories serving Calories calculated by MyFitness Pal Recipe adapted from momskitchenhandbook.com Two Minute Eggs Ingredients 2 large eggs Baby Spinach leaves 2 grape tomatoes, sliced 2 slices of Canadian bacon Non-Stick Cooking Spray 1...
Chocolate Chip Cookie Dish for One

Chocolate Chip Cookie Dish for One

Ready in 40 minutes Serves 1 185 Calories per serving Recipe adapted from: onedishkitchen.com Chocolate Chip Cookie Dish for One Ingredients 1 tbsp. unsweetened applesauce 1 tbsp. brown sugar 5 tbsp. egg substitute 1/8 tsp. vanilla 2 tbsp. + 2 tsp. flour 1/16 tsp....
Blueberry Cake for One

Blueberry Cake for One

Ready in 40 minutes Serves 1 146 Calories per serving Recipe adapted from: bunnyswarmoven.net Blueberry Cake for One Ingredients 1/8 c. flour 1/8 c. sugar ¼ tsp. baking powder Small pinch of salt 1/8 c. fat free milk ½ tbsp. unsweetened applesauce ¼ c. blueberries 1/8...
Lobster and Lemon Ravioli

Lobster and Lemon Ravioli

Ready in 30 minutes Serves 5 people 387 calories per serving Original Recipe 420 Calories per serving Calories calculated by MyFitness Pal Recipe adapted from Food Network Magazine Lobster and Lemon Ravioli Ingredients 2 pk Lobster Ravioli (found at Costco) 2 slices...
Korean Beef

Korean Beef

Ready in 60 minutes   Serves 6 people   439 calories (Korean Beef) 57 calories (Egg Drop Soup)   496 Calories for the meal!!   Calories calculated by MyFitness Pal   Recipes adapted from Frugal Family Times and Carlsbad Cravings Family...
Kellie’s Carrot Cake Muffins

Kellie’s Carrot Cake Muffins

Ready in 45 minutes Serves 24 muffins 91  calories per muffin (original recipe at 204 calories per muffin) Calories calculated by MyFitness Pal Recipe adapted from Southern Living Kellie’s Carrot Cake Muffins Ingredients 2 c. flour 1/2 c. sugar 1/4 c. brown...