by Julie House | Mar 30, 2021 | Latest Blog Posts
April M.A.P & Calendar “Joshua told the people, ‘Consecrate yourselves, for tomorrow the Lord will do amazing things among you.'” Joshua 3:5 April Calendar (printable)APRIL CALENDAR This printable calendar is designed to keep you intentional on...
by Julie House | Mar 2, 2021 | Latest Blog Posts
Welcome to our E4M House Below are some of the rooms in our house The Family Room (where we all gather and GIF lol!) The Kitchen (Here we are building collection of quick and easy recipe videos and pics. All in one room, quick access when you need a quick idea!) The...
by Julie House | Feb 26, 2021 | Latest Blog Posts
Don’t Look, Just Listen “Your ears shall hear a word behind you, saying, ‘This is the way, walk in it,’ Whenever you turn to the right hand, or whenever you turn to the left.” Isaiah 30:21 Often in weight loss, we use our sight to...
by Julie House | Dec 31, 2020 | Latest Blog Posts
“He who overcomes shall inherit all things, and I will be his God and he shall be my son.” Revelation 21:7 December 31st isn’t usually the day of the year we implement change and think about doing new things. We are supposed to reserve that for...
by Julie House | Nov 9, 2020 | Latest Blog Posts
Emotional eating is the number one roadblock to lifelong success in weight loss. Even the best meal plans can’t compete with our emotions. We’re hungry alright, but the kind of hunger we have cannot ever be satisfied with food. The hunger many of us are...
by Julie House | Nov 9, 2020 | Latest Blog Posts
Picture this. You’re standing in front of the refrigerator, the door is wide open, and you’re staring intently looking for something to devour quickly. Something sweet. No salty. No both! But there’s one problem. YOU’RE NOT EVEN HUNGRY!...