by Natalie Williams | Dec 3, 2019 | Latest Blog Posts, Recipe
Ready in 60 minutes Serves 24 45 calories per cookie Calories calculated by MyFitness Pal Recipe adapted from SkinnyTaste.com Chocolate Cloud Cookies Ingredients 1/2 c. or 4 large egg whites 1/8 tsp. cream of tarter 1/2 c. sugar 1 tsp. vanilla extract 2 tbsp....
by Natalie Williams | Dec 3, 2019 | Latest Blog Posts, Recipe
Ready in 60 minutes Serves 60 33 calories per cookie Calories calculated by MyFitness Pal Recipe adapted from SkinnyTaste.com Gingerbread Tree Cookies Ingredients 3 tbsp. butter, softened 3/4 cup brown sugar or 1/2 for a less sweet cookie 1/4 cup dark molasses 1/5 cup...
by Natalie Williams | Nov 25, 2019 | Food, Latest Blog Posts, Recipe
Ready in 10 minutes 183 calories per sandwich Calories calculated by MyFitness Pal Recipe provided by Brandy Curry, E$M Member Natalie Williams Ingredients 1 – 100 calorie English Muffin, toasted 3 tbsp egg whites, cooked 1 slice Sargento Ultra Thin cheese of...
by Natalie Williams | Nov 20, 2019 | Food, Latest Blog Posts, Recipe
Crab salad Ready in 10 minutes Serves 1 person 232 calories Calories calculated by MyFitness Pal Recipe adapted from SkinnyTaste.com Latest Blog Posts Ingredients 1/3 cup of Wild Caught Crab Meat 1.8 oz (or half of) an avocado, diced 1/2 to 1 tbsp. mayonnaise 1/2...
by Natalie Williams | Nov 13, 2019 | Food, Latest Blog Posts, Recipe
Ready in 8-10 hours Serves 8 people 322 calories per serving; 422 with sides Calories calculated by MyFitness Pal Natalie Williams Ingredients 2 lb beef arm roast, cooked and shredded or diced 2-15 oz cans fat free low sodium beef broth 6 cups no yolk egg noodles 1/2...
by Natalie Williams | Oct 29, 2019 | Food, Latest Blog Posts, Recipe
Ready in 90 minutes Serves 8 people 212 slice Calories calculated by MyFitness Pal Recipe adapted from Skinny Taste Ingredients One chocolate cookie crust, pre-made 1/4 cup powdered sugar 3 tbs PB Fit 1 tub light or fat free cool whip 5 tbs fat free cream cheese...
