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    • February-Learning to LOVE your weight loss journey
      • Finding Joy in the Journey
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    • December-Giving your BEST Gift! YOU!
    • November-Everything you need to be UNSTOPPABLE!
    • October-Learning to Rest
      • October Devotion
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      • September Devotion
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Quickly becoming the #1 weight loss destination for Christian women!

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  • Home
    • About Julie
      • Upcoming Events
        • Watch Julie Live
        • Contact Us
  • Listen to us Live on Froggy 95.9
  • Before & Afters
  • Kellie’s Journey
    • The Killer Called Comparison
    • Words Have Power-use them wisely
    • Eviction Notice
    • A Three Fold Cord
    • The Real Measure of a Woman
    • Fullness As It’s Meant To Be
    • It’s All About The Process
      • Blog
        • Dana is closer to her goal than ever!
  • Join our family
    • Shop
    • FAQ
    • How it Works
    • Membership Definitely Has It’s Privileges! And EVERYTHING YOU NEED TO SUCCEED!
  • Member’s Only
    • New to our E4M family? Start HERE!
    • Weekly Health and Wellness Digest
    • Family Meetings
    • Building the dwelling place where God can live in June!
    • Claim Victory in your weight loss journey in May!
    • April-Dedicate this Journey to God, and watch Him WoW you!
    • March-God is about to do a New Thing in YOU!
    • February-Learning to LOVE your weight loss journey
      • Finding Joy in the Journey
    • January-No more Resolutions! We’re Starting a REVOLUTION!
    • December-Giving your BEST Gift! YOU!
    • November-Everything you need to be UNSTOPPABLE!
    • October-Learning to Rest
      • October Devotion
      • October Recipe Demo
      • October 4 Minute Fitness/Saddlebags
    • September-Starting Fresh
      • September 4 Minute Fitness/Abs
      • September Devotion
      • September Recipe Demo
I’m Learning to Walk by Faith

I’m Learning to Walk by Faith

Jan 9, 2019
Losing Weight IS a Battle-But are You Fighting All Wrong?

Losing Weight IS a Battle-But are You Fighting All Wrong?

Jan 7, 2019
Kim is Down 27 Pounds! And, her Courage and Beauty Shine in her Testimony!

Kim is Down 27 Pounds! And, her Courage and Beauty Shine in her Testimony!

Jan 4, 2019
Membership Definitely Has It’s Privileges! And EVERYTHING YOU NEED TO SUCCEED!

Membership Definitely Has It’s Privileges! And EVERYTHING YOU NEED TO SUCCEED!

Jan 2, 2019
4 Ways to Get your Whole Family on Board with Your Healthy Lifestyle

4 Ways to Get your Whole Family on Board with Your Healthy Lifestyle

Jan 2, 2019
You Still Have a Gift Under the Tree

You Still Have a Gift Under the Tree

Dec 31, 2018
Dana’s Courageous Honesty about her Journey will Truly Inspire You

Dana’s Courageous Honesty about her Journey will Truly Inspire You

Dec 28, 2018
4 Simple Ways to Detox Your Body After the Holidays

4 Simple Ways to Detox Your Body After the Holidays

Dec 26, 2018
Brenda is down 40 pounds, and Teaching us a Lesson on Giving Our Best

Brenda is down 40 pounds, and Teaching us a Lesson on Giving Our Best

Dec 21, 2018
E4M PBFit Buckeys-Just 50 Calories!

E4M PBFit Buckeys-Just 50 Calories!

Dec 18, 2018

Hey E4M friends!  This week you are getting a sneak peak at what I usually share ONLY with our E4M...

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  • Remember these 4 Simple Strategies when eating out and you will lose weight! By on October 3, 2018 6
  • It’s All About The Process By on May 3, 2019 4
  • Should I Fast? By on September 12, 2018 3
  • The Precious Reminder By on October 1, 2018 2

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About us

Our daily mission at E4M is to MOTIVATE, EDUCATE, and INSPIRE our members to live healthier, happier lives, while deeply growing in their relationship with the Lord!

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  • Equipped4More
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Fresh from our blog

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