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    • March-God is about to do a New Thing in YOU!
    • February-Learning to LOVE your weight loss journey
      • Finding Joy in the Journey
    • January-No more Resolutions! We’re Starting a REVOLUTION!
    • December-Giving your BEST Gift! YOU!
    • November-Everything you need to be UNSTOPPABLE!
    • October-Learning to Rest
      • October Devotion
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      • October 4 Minute Fitness/Saddlebags
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Quickly becoming the #1 weight loss destination for Christian women!

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  • Home
    • About Julie
      • Upcoming Events
        • Watch Julie Live
        • Contact Us
  • Listen to us Live on Froggy 95.9
  • Before & Afters
  • Kellie’s Journey
    • The Killer Called Comparison
    • Words Have Power-use them wisely
    • Eviction Notice
    • A Three Fold Cord
    • The Real Measure of a Woman
    • Fullness As It’s Meant To Be
    • It’s All About The Process
      • Blog
        • Dana is closer to her goal than ever!
  • Join our family
    • Shop
    • FAQ
    • How it Works
    • Membership Definitely Has It’s Privileges! And EVERYTHING YOU NEED TO SUCCEED!
  • Member’s Only
    • New to our E4M family? Start HERE!
    • Weekly Health and Wellness Digest
    • Family Meetings
    • Building the dwelling place where God can live in June!
    • Claim Victory in your weight loss journey in May!
    • April-Dedicate this Journey to God, and watch Him WoW you!
    • March-God is about to do a New Thing in YOU!
    • February-Learning to LOVE your weight loss journey
      • Finding Joy in the Journey
    • January-No more Resolutions! We’re Starting a REVOLUTION!
    • December-Giving your BEST Gift! YOU!
    • November-Everything you need to be UNSTOPPABLE!
    • October-Learning to Rest
      • October Devotion
      • October Recipe Demo
      • October 4 Minute Fitness/Saddlebags
    • September-Starting Fresh
      • September 4 Minute Fitness/Abs
      • September Devotion
      • September Recipe Demo
“It’s SO Much More Than Just Weight Loss!” Lisa’s Journey

“It’s SO Much More Than Just Weight Loss!” Lisa’s Journey

Feb 8, 2019
Is Emotional Eating Ruining your Weight Loss?

Is Emotional Eating Ruining your Weight Loss?

Feb 6, 2019
What’s Your Weight Loss Personality Type?

What’s Your Weight Loss Personality Type?

Jan 30, 2019
Are you trying to do God’s Job in your weight loss journey?

Are you trying to do God’s Job in your weight loss journey?

Jan 27, 2019
One Family’s Amazing Transformation

One Family’s Amazing Transformation

Jan 25, 2019
Equipped4More is on the road, and headed to Indiana!

Equipped4More is on the road, and headed to Indiana!

Jan 23, 2019
From Feeling Broken and Unwanted to Beautiful and Chosen-Morgan’s Beautiful Transformation

From Feeling Broken and Unwanted to Beautiful and Chosen-Morgan’s Beautiful Transformation

Jan 18, 2019
21 Days to a Lifestyle Change

21 Days to a Lifestyle Change

Jan 16, 2019
What God Wants You to Know about Where He is on your weight loss journey

What God Wants You to Know about Where He is on your weight loss journey

Jan 14, 2019
Debbie’s raw honesty about multiple weight loss programs and the Lap band procedure

Debbie’s raw honesty about multiple weight loss programs and the Lap band procedure

Jan 11, 2019
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  • Remember these 4 Simple Strategies when eating out and you will lose weight! By on October 3, 2018 6
  • It’s All About The Process By on May 3, 2019 4
  • Should I Fast? By on September 12, 2018 3
  • The Precious Reminder By on October 1, 2018 2

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About us

Our daily mission at E4M is to MOTIVATE, EDUCATE, and INSPIRE our members to live healthier, happier lives, while deeply growing in their relationship with the Lord!

Find us here

  • Julie House
  • Equipped4More
  • Covington, KY
  • (859) 802-8965
  • equipped4him@yahoo.com

Fresh from our blog

  • The Killer Called Comparison
  • Words Have Power-use them wisely
  • Eviction Notice
  • Dana is closer to her goal than ever!

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