by Julie House | Nov 26, 2018 | Latest Blog Posts
[vc_row][vc_column][vc_column_text]It’s Cyber Monday, and you’re feeling run down, bloated from all the leftover turkey, and stressed out about your endless list of “to-do’s before Christmas. You realize that you need to start putting your health and...
by Julie House | Nov 23, 2018 | Latest Blog Posts
[vc_row][vc_column][vc_column_text]Hey friends, we know you will be blessed by Ally’s poignant testimony. Be encouraged and inspired as you read how God transformed her both physically and mentally! In March 2018, I stepped on the scale and saw a number I had...
by Julie House | Nov 19, 2018 | Latest Blog Posts
[vc_row][vc_column][vc_column_text]I joined E4M about 14 months ago. Since then, I have lost about 44 lbs (I had lost 9lbs from my highest previously, so I have a total loss of 53 lbs). Inside of the weightloss journey has been probably the most difficult season in...
by Julie House | Nov 14, 2018 | Latest Blog Posts
[vc_row][vc_column][vc_column_text]Have you ever wondered if God has anything to say about weight loss? You’ve struggled for so long, and you know that God has so much to say about healing, loving others, and our faith in Him, but His Word must stop short of...
by Julie House | Nov 12, 2018 | Latest Blog Posts
[vc_row][vc_column][vc_column_text]My journey with Equipped4more started in September 2017. I weighed 262 pounds at my highest weight ever in my life. I am 52 years old going through peri menopause and the devil was telling me, ” you will never lose weight you...
by Julie House | Nov 7, 2018 | Latest Blog Posts
[vc_row][vc_column][vc_column_text]If you’re trying to stay on top of your weightloss journey through the holiday season, be encouraged! It doesn’t take drastic changes, or hours at the gym. A few simple tweaks to your current plan, along with some dedicated time in...