by Kellie Bowles | May 18, 2019 | Kellie's Journey, Latest Blog Posts
“Hey sweet friends! If you’ve ever wondered how you truly “measure up“ on your weight loss journey, Kellie has a bold word for you this week in her blog post. She is transparent! She is full of truth, and adds the humor we need to keep going...
by Kellie Bowles | May 11, 2019 | Kellie's Journey, Latest Blog Posts
“Welcome back friends! This week, you are about to be truly inspired and reminded that you are not alone on this journey! We deal with so many “secrets“ when overeating is a stronghold, and portion control often becomes portion distortion! Read on to...
by Kellie Bowles | May 3, 2019 | Kellie's Journey, Latest Blog Posts
“Hey all! Kellie is back this week with a truly heartfelt update regarding her weight loss journey, that I know we can all relate to. Read on to be inspired! Please continue to pray for Kellie, as well as the rest of our precious E4M family! We are serious about...
by Julie House | Mar 12, 2019 | Latest Blog Posts
[vc_row][vc_column][vc_column_text]When you think of “healthy,” what comes to mind? Eating carrots for a snack? Taking your coffee without sugar or cream? Going for a run every morning? Sleeping eight hours straight? Being healthy is all of those things and more. Your...
by Julie House | Feb 25, 2019 | Latest Blog Posts
The journey of weight loss and living healthy can be trying. Up and down, up and down. The scale is our friend one day, and a vicious foe the next. Take heart dear friends, there is only one thing you need to remember on the journey of weight loss to guarantee life...
by Julie House | Feb 8, 2019 | Latest Blog Posts
[vc_row][vc_column][vc_column_text]You are about to be truly blessed by Lisa’s story! Her journey has touched so many. Now down more than 40 pounds, she is a vital part of our E4M family, writing daily devotions for our wonderful members, and a truly...
