by Kellie Bowles | Jul 27, 2019 | Kellie's Journey, Latest Blog Posts
This has been a rough week, gals, physically and mentally. (I feel like I’ve said this before….LOL) I’ve done well with my eating, but let’s just say I haven’t been excited about saying no to warm, ooey, gooey brownies and having to choose an apple instead. I really...
by Julie House | Jul 25, 2019 | Latest Blog Posts
Top 5 Fruits for your Summer Slimdown, and Budget~I love a good bargain, and one thing I’ve learned on this journey is buying fruits when they’re in season, ensures me of 2 things:1. Great Value: In season fruits are less expensive, because they’re readily...
by Kellie Bowles | Jul 20, 2019 | Kellie's Journey, Latest Blog Posts
Before I share what God spoke to me, I want tell you about a personal victory I achieved this week! I have to admit, I’m super nervous about putting this down in black and white. Only a few of my closest friends know my actual weight and I just told them a short time...
by Kellie Bowles | Jul 13, 2019 | Kellie's Journey, Latest Blog Posts
This week, I’ve been in Minneapolis for a work conference. I knew this would be a challenge for me when it came to eating. We would be eating out all week long and trying to choose the healthy option when everything else would look so tasty was going to be tough. I...
by Kellie Bowles | Jul 6, 2019 | Latest Blog Posts
Wow! Friends, this week, Kellie has experienced a breakthrough like no other! You are about to be totally inspired to hear how God has so beautifully broken years of chains, setting her free from strongholds related to food, and giving her a glorious new outlook...
by Kellie Bowles | Jun 29, 2019 | Kellie's Journey, Latest Blog Posts
Hey E4M friends and family! If you’ve ever struggled with getting a little (or a lot) derailed on your weight loss journey, you will surely be blessed by Kellie today! She is sharing the truth about getting back on track and finding lasting victory in weight...
