Equipping YOU for life-long health and wellness, and a closer walk with God! yourteam@equipped4more.com
Don’t Give Up

Don’t Give Up

This has been a rough week, gals, physically and mentally. (I feel like I’ve said this before….LOL) I’ve done well with my eating, but let’s just say I haven’t been excited about saying no to warm, ooey, gooey brownies and having to choose an apple instead. I really...
Top 5 Summer Fruits

Top 5 Summer Fruits

Top 5 Fruits for your Summer Slimdown, and Budget~I love a good bargain, and one thing I’ve learned on this journey is  buying fruits when they’re in season, ensures me of 2 things:1. Great Value:  In season fruits are less expensive, because they’re readily...
His Grace is Sufficient

His Grace is Sufficient

Before I share what God spoke to me, I want tell you about a personal victory I achieved this week! I have to admit, I’m super nervous about putting this down in black and white. Only a few of my closest friends know my actual weight and I just told them a short time...
Progress Isn’t Always In The Numbers

Progress Isn’t Always In The Numbers

Wow!  Friends, this week, Kellie has experienced a breakthrough like no other!  You are about to be totally inspired to hear how God has so beautifully broken years of chains, setting her free from strongholds related to food, and giving her a glorious new outlook...