by Kellie Bowles | Aug 10, 2019 | Kellie's Journey, Latest Blog Posts
Steve Rust, one of the coolest and most Christ-like cats that I know, quoted a scripture in a Wednesday night Bible study, that I haven’t been able to get out of my mind. Psalm 19:14 says “Let the words of my mouth and the meditation of my heart be acceptable in Your...
by Kellie Bowles | Aug 3, 2019 | Kellie's Journey, Latest Blog Posts
THE WALLS ARE COMING DOWN! Again, another tough week. Emotional. Constantly hungry. Irritated with the entire world and myself. The Holy Spirit has had to work overtime to keep me in check, let me tell you. Have I ever said how thankful I am for His mercy and grace?...
by Kellie Bowles | Jul 27, 2019 | Kellie's Journey, Latest Blog Posts
This has been a rough week, gals, physically and mentally. (I feel like I’ve said this before….LOL) I’ve done well with my eating, but let’s just say I haven’t been excited about saying no to warm, ooey, gooey brownies and having to choose an apple instead. I really...
by Kellie Bowles | Jul 20, 2019 | Kellie's Journey, Latest Blog Posts
Before I share what God spoke to me, I want tell you about a personal victory I achieved this week! I have to admit, I’m super nervous about putting this down in black and white. Only a few of my closest friends know my actual weight and I just told them a short time...
by Kellie Bowles | Jul 13, 2019 | Kellie's Journey, Latest Blog Posts
This week, I’ve been in Minneapolis for a work conference. I knew this would be a challenge for me when it came to eating. We would be eating out all week long and trying to choose the healthy option when everything else would look so tasty was going to be tough. I...
by Kellie Bowles | Jun 29, 2019 | Kellie's Journey, Latest Blog Posts
Hey E4M friends and family! If you’ve ever struggled with getting a little (or a lot) derailed on your weight loss journey, you will surely be blessed by Kellie today! She is sharing the truth about getting back on track and finding lasting victory in weight...
