by Natalie Williams | May 22, 2020 | Food, Recipe
Ready in 120 minutes Serves 12 people 259 Calories per serving calculated by MyFitness Pal Recipe adapted from Pioneer Woman Peach BBQ Chicken Ingredients 12 chicken thighs, boneless and skinless 1 cup diced onion 1 cup water 1 cup low sodium chicken broth 2 tbsp....
by Natalie Williams | May 7, 2020 | Food, Recipe
Ready in 60 minutes Serves 5 people 311 calories per serving Calories calculated by MyFitness Pal Recipe adapted from lanesbbq.com Blackened Chicken and Veggie Pasta Ingredients 8 oz pasta of your choice (I used the corkscrew pasta, bowtie would be a pretty...
by Natalie Williams | May 7, 2020 | Food, Recipe
Ready in 2 minutes Serves 1 184 calories serving Calories calculated by MyFitness Pal Recipe adapted from momskitchenhandbook.com Two Minute Eggs Ingredients 2 large eggs Baby Spinach leaves 2 grape tomatoes, sliced 2 slices of Canadian bacon Non-Stick Cooking Spray 1...
by Natalie Williams | Apr 30, 2020 | Food, Recipe
Ready in 40 minutes Serves 1 185 Calories per serving Recipe adapted from: onedishkitchen.com Chocolate Chip Cookie Dish for One Ingredients 1 tbsp. unsweetened applesauce 1 tbsp. brown sugar 5 tbsp. egg substitute 1/8 tsp. vanilla 2 tbsp. + 2 tsp. flour 1/16 tsp....
by Natalie Williams | Apr 30, 2020 | Food, Recipe
Ready in 40 minutes Serves 1 146 Calories per serving Recipe adapted from: bunnyswarmoven.net Blueberry Cake for One Ingredients 1/8 c. flour 1/8 c. sugar ¼ tsp. baking powder Small pinch of salt 1/8 c. fat free milk ½ tbsp. unsweetened applesauce ¼ c. blueberries 1/8...
by Natalie Williams | Apr 23, 2020 | Food, Recipe
Ready in 30 minutes Serves 5 people 387 calories per serving Original Recipe 420 Calories per serving Calories calculated by MyFitness Pal Recipe adapted from Food Network Magazine Lobster and Lemon Ravioli Ingredients 2 pk Lobster Ravioli (found at Costco) 2 slices...
