Equipping YOU for life-long health and wellness, and a closer walk with God! yourteam@equipped4more.com

The Precious Reminder

I want more of You, God.  I’m desperate for You. I need You!”  As I sit in my prayer room, attempting to focus, and delve into the Word and quality prayer for a short time, lyrics from these familiar songs run through my mind.  The day holds so many tasks.  Working on...
Should I Fast?

Should I Fast?

If I were 100% honest with you, I would have to admit that I have never truly fasted.  I have tried before, but as a woman with a history of weight-related issues, fasting has always had an underlying root in “losing weight fast!” In more recent years, and my strong...