Equipping YOU for life-long health and wellness, and a closer walk with God! yourteam@equipped4more.com

Ready in 30 minutes

Serves 6 people

202 calories 

Calories calculated by MyFitness Pal

Recipe originally shared by Terri Grove on E4M FB page

Big Mac Bowl

by | Feb 2, 2020


  • 1 lb lean ground beef, browned and drained
  • 1 head of lettuce 
  • 3 sliced dill pickles 
  • 1/2 cup shredded cheese
  • 12 tbsp. diced onion
  • Fat free Thousand Island Dressing


  1. Brown ground beef, rinse and drain.
  2. Chop onions, lettuce, and pickles.
  3. Assemble salad with toppings.
  4. Place in containers with divided compartments and lids for quick grab and go meals for the week.


If you aren’t feeling a salad, wrap it up!  Heat the meat and cheese and place all of the ingredients into an Extreme Wellness wrap for an additional 50 calories.


Share via
Copy link
Powered by Social Snap