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Ready in 40  minutes

Serves 6 people

132 calories per serving

Calories calculated by MyFitness Pal

Recipe adapted from Pioneer Woman’s Best Tomato Soup Ever

Best Tomato Soup Ever!

by | Sep 9, 2019


  • ½ diced onions
  • 1 tbsp. Country Crock, light
  • 2 cans diced tomatoes, with juice
  • 32 ounce tomato juice
  • 1 tbsp sugar
  • 3 chicken bullion cubes
  • 1.5 c. whole milk
  • ¼ c. chopped parsley
  • 1.5 tbsp black pepper


  1. Saute onions with margarine until soft and translucent.
  2. Combine all ingredients and cook until light simmer.
  3. Place all ingredients in a food processor or use a hand-held emulsifier until smooth.
  4. Serve and top with fat free shredded cheese or croutons.


If you want a soup with a hearty texture, don’t blend the ingredients, and leave as is!

This dish is great paired with the traditional grilled cheese using low calorie bread and Sargento ultra thin cheese


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