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Peach BBQ Chicken

Peach BBQ Chicken

Ready in 120 minutes Serves 12 people 259 Calories per serving calculated by MyFitness Pal Recipe adapted from Pioneer Woman Peach BBQ Chicken Ingredients 12 chicken thighs, boneless and skinless 1 cup diced onion 1 cup water 1 cup low sodium chicken broth 2 tbsp....
Blackened Chicken and Veggie Pasta

Blackened Chicken and Veggie Pasta

Ready in 60 minutes Serves 5 people 311 calories per serving   Calories calculated by MyFitness Pal Recipe adapted from lanesbbq.com Blackened Chicken and Veggie Pasta Ingredients 8 oz pasta of your choice (I used the corkscrew pasta, bowtie would be a pretty...
Two Minute Eggs

Two Minute Eggs

Ready in 2 minutes Serves 1 184 calories serving Calories calculated by MyFitness Pal Recipe adapted from momskitchenhandbook.com Two Minute Eggs Ingredients 2 large eggs Baby Spinach leaves 2 grape tomatoes, sliced 2 slices of Canadian bacon Non-Stick Cooking Spray 1...
Chocolate Chip Cookie Dish for One

Chocolate Chip Cookie Dish for One

Ready in 40 minutes Serves 1 185 Calories per serving Recipe adapted from: onedishkitchen.com Chocolate Chip Cookie Dish for One Ingredients 1 tbsp. unsweetened applesauce 1 tbsp. brown sugar 5 tbsp. egg substitute 1/8 tsp. vanilla 2 tbsp. + 2 tsp. flour 1/16 tsp....
Blueberry Cake for One

Blueberry Cake for One

Ready in 40 minutes Serves 1 146 Calories per serving Recipe adapted from: bunnyswarmoven.net Blueberry Cake for One Ingredients 1/8 c. flour 1/8 c. sugar ¼ tsp. baking powder Small pinch of salt 1/8 c. fat free milk ½ tbsp. unsweetened applesauce ¼ c. blueberries 1/8...