Equipping YOU for life-long health and wellness, and a closer walk with God! yourteam@equipped4more.com
Celebrating YOUR Success E4M Family!

Celebrating YOUR Success E4M Family!

We are always excited to see how God has moved in our weight loss! Let’s get ready to celebrate our E4M Family!🌟 We are down -12.6 for the week! Just remember this: EVERY OUNCE MATTERS! We are super proud of you! Keep doing what you KNOW to do! You WILL...
Zucchini Tots

Zucchini Tots

Ready in 30 minutes Yields 24 mini tots 24 calories per tot (144 per 6 tots/serving) Calories calculated by MyFitness Pal Recipe adapted from 31 Daily Zucchini Tots Ingredients 2 cups zucchini, grated (about 2 zucchini) 2 eggs 1/2 of an onion, diced small 1/4 cup...
Auto Draft

Auto Draft

I’m Julie House Certified Biblical Life Coach Helping You Live your Healthiest Life Let's Talk Personal Life CoachingLorem ipsum dolor sit amet, consectetur adipiscing elit. Etiam varius purus nec Get Started Today! Career BuildingLorem ipsum dolor sit...
March MAP and Calendar

March MAP and Calendar

Welcome to Spring, E4M family! We are so excited about this new month!  God is truly about to do a new thing in your weight loss journey! We pray you are blessed and encouraged as you watch this devotional video! Take an active role in your membership this month,...
March MAP and Calendar

February M.A.P. and Calendar

In February, we are learning to LOVE our health and wellness journey!   When we “Delight ourselves in the Lord, He WILL give us the desires of our hearts!” Download your February M.A.P. Here Try Audible Premium Plus and Get Up to Two Free Audiobooks...