Equipping YOU for life-long health and wellness, and a closer walk with God! yourteam@equipped4more.com
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Hey friend, I’m Julie!


Friend, I spent most of my young adult life struggling with what I now believe to be a stronghold and addiction to food.  Using food to satisfy what only God can provide me.  Here’s my journey to success!  At my wit’s end in the Fall of 2005, I joined Weight Watchers on a whim.  And with a sincere cry out to God began my health and wellness journey.  Shortly after beginning with WW, I realized that even with their support and meal plan, my motivation was beginning to wane.  One evening, I remember in desperation, lying flat on my face beside my bed and crying out to God, “Lord, I cannot do this alone!  I need to do this for myself, my family, and most importantly for you!  I promise, if you will help me do this, this time, YOU and YOU alone will get ALL the glory, honor, and praise!  Friends in just 5 & 1/2 months I was able to lose 50 pounds and have now been able to keep it off for more than 12 years!  Although WW is a 
fabulous program, if it were just about the food, we would all be able to conquer this giant!  The truth is, it’s so much more than that.  The Lord truly rescued me from the strongholds of food addiction, and the other emotional issues tied to being overweight and unhealthy.  I am confident and passionate about the fact that He wants to do that for you too!  If you are reading this, the Lord is speaking to you, sweet friend!  I have a burning desire to prove to everyone that when willpower, motivation, and food plans fail, God will remain strong and steadfast.  His Word so gently reminds us, “Do not be afraid, do not be discouraged.  I will never leave you or forsake you.”  Friend, I invite you to stick around on our site.  Be inspired by the wonderful success stories!  Watch our videos, and be inspired by what God wants to teach you on this journey!  Go ahead and get started with our 4 Minute Fitness!  But more than anything, prayerfully consider becoming part of our E4M family, and GET STARTED NOW!  Our family, your family is waiting to walk alongside you on the VERY LAST WEIGHT LOSS PROGRAM YOU WILL EVER NEED!

Much love,


Julie 💖

Our daily mission at E4M is to MOTIVATE, EDUCATE, and INSPIRE our members to live healthier, happier lives, while deeply growing in their relationship with the Lord!
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