In this day of processed food, do you know how much sugar and sodium you are consuming? Watch and learn how sodium and sugar could be interfering with your ability to lose weight!Posted by Equipped4More, LLC on Tuesday, March 5, 2019
4 Strategies that will keep you from Giving up on your weight loss journey!
Learning to “Emotionally Pray” instead of “Emotionally Eat!” AND, How to drop 5 pounds fast! (And, it’s totally healthy!)
What God wants you to know about your Emotional Eating!
What weight loss personality type are you?
4 Proven Strategies to getting your whole family on board with your Health and Wellness goals in 2019!
4 Snacks that WILL keep you on track! And, how you can give your best gift this holiday and it won’t cost you a penny!
Weight loss is NOT about Food! If I have your attention, please watch!
Enjoying the Thanksgiving meal without the GUILT!
4 Action Steps you can take NOW to begging to experience a move of God in your weight loss journey and in your everyday life!
Willingness vs. Obedience! We are all willing, but are we walking in obedience? Learn how to take your willing heart, and walk out your obedience to life long success in weight loss!Posted by Equipped4More, LLC on Tuesday, February 19, 2019
Willingness vs. Obedience! We are all willing, but are we walking in obedience? Learn how to take your willing heart, and walk out your obedience to life long success in weight loss!
Don’t Give up on your weight loss journey yet! You’re onto Something!
4 Easy Ways to keep you immunity boosted, while still shedding pounds this holiday season!
4 Super Slim, Super Frugal, and Super Simple ways to prepare supper with one pound of lean ground turkey!
The one question God is asking you about your weight loss journey!
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